Terms

Coaching

Applying is free. You only pay if I accept your application, and I'll tell you either way.

Monthly: Cancel any time before your next billing date. There is no cancellation fee.

3 months upfront: Full refund if you cancel within 14 days of your start date.

Store orders

When you check out, I email you a payment link. Your order is confirmed once it's paid.

The PDF is a single download for personal use. Please don't share or resell it.

Hardcover shipping is added on the payment link before you pay, and the book ships in 3–5 business days after payment.

If something is wrong with your order, email me and I'll sort it out.

Health

My coaching and the cookbook are education, not medical advice. Check with your doctor before starting a new program, diet or supplement, especially if you have an injury or condition. Tell me about anything that affects your training.