Privacy

What I collect

Coaching application: your name, email, age, and optionally height and weight, plus your fitness level, training days, where you train, any injuries you mention, what you eat now, your goal and what gets in the way.

Store orders: your email and the items in your order. For a hardcover, I'll ask for your shipping address by email when I send the payment link.

App early access: your email and which app you want to hear about.

How it reaches me

When you submit a form, the site sends it to my inbox through an email delivery service (Resend or Formspree). It isn't stored in a database on this site.

I use your answers only to review your application, reply to you, fulfil your order or tell you when an app is ready.

Your health information

Injuries, weight and eating habits are sensitive. Only I read them, and only to decide whether coaching fits you and to write your plan. Leave out anything you'd rather tell me in person.

Your browser

Your cart is saved in your own browser (local storage) so it's still there when you come back. It never leaves your device unless you check out.

This site doesn't use advertising or analytics cookies, and fonts load from this site, not from a third party.

Your choices

Email me any time to see, correct or delete what you've sent. Early access emails stop with one reply.